Knock Out Cigarettes

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Knock Out Cigarettes Be A Champ..
What'z the prize ??

1. 20 minutes after quitting,your heart rate and blood pressure drops to normal.
2. 12 hours after quitting, carbon monoxide levels in the body returns to normal.
3. 24 hours after quitting,the possibility of a heart attack decreases.
4. between 2 weeks to 3 months, blood circulation and lung function improve.

5. between 1 to 9 months after quitting, cilia(tiny hair-like structures that move mucus out to the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs and reduce the risk of infection.

6. 1 year after quitting, the risk of a heart attack is halved.
7. 5 years after quitting, the risk of stroke is reduced to that of a non-smoker.
8. 10 years after quitting, risk of lung cancer falls to half that of a smoker.
9. 15 years after quitting, the risk of a heart attack or coronary heart disease is the same as a non-smokers.